To value anything is to find in it something which is our own. This something has to resonate with us deeply even if we cannot consciously understand it. And it is this visceral response that guides us on our path and practice of yoga. Read on to learn more..
Swami Rama- Master of the Himalayan Tradition described samadhi as the highest state of wisdom. And Patanjali in his Yoga Sutra's claimed that samadhi was the final limb and ultimate reward of yogic practice.
Read on to discover more about this ultimate reward and how to achieve it.