Paralysed from chest down - Joe started taking yoga weekly and regained a sense of whole-body awareness that he’d thought was lost to him forever. He learned how to do many yoga poses —twists, passive backbends, even modified Sun Salutations... Read Joe's Yoga story
After 6 months of yoga,I quit drinking and smoking. I didn't need these substances any more... Vernon Kenny's, is a 50 year old British male. Read his Yoga Story.
Emily, 17 was first introduced to yoga in hospital. She had attempted suicide multiple times and was ill with anorexia. She was told if she didn’t go into hospital then she would be sectioned. Yoga changed her life. Read Kelly's Yoga story.